Who This Group is For:
This group is for trans and gender-diverse individuals and anyone else who wants to care for their voice. Whether you’re just starting to explore your voice or already have a voice you love, we can help you keep your voice healthy and flexible.
What It's All About:
These short sessions help you to care for your voice, not change it. We do voice warm-ups together to help build a resilient, flexible voice. (Note: If you do want to change your voice, we offer individual sessions; participating in this group will kick-start any other voice care you need.)
How It Works:
Sessions are held online using Zoom, so you can join from wherever you’re most comfortable. Our newest practicum student from McGill University, Tatiana, will lead the group with support from Speech-Language Pathologist Stephanie Harvey.
What to Expect:
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A calm, welcoming start to your day
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Guided warm-ups - including mindfulness, breathwork, and stretching and strengthening your voice
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No pressure to speak or share
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A sense of connection—to your voice, your body, and a community that gets it